Corporate Wellness Workshop

Given the growing importance of prioritising employee well-being, understanding the tremendous pressure and stress that can be carried from the office to one's personal life. Drawing from an extensive 20+ years of experience in the B2B Marketing industry, I intimately understand the profound effects that work-related stressors can have on individuals.

In today's post COVID era, many workplaces struggle to recreate the same sense of connection and camaraderie that existed during traditional 9 to 5 office hours. That's we're I can help your workforce.

Benefits of Investing in Employee Well-being

Taking care of your employees' well-being can have a multitude of positive outcomes, including:

  • Reducing the mental and physical impact of stress and anxiety in the workplace

  • Creating a positive and supportive work environment

  • Attracting and retaining top talent

  • Improving employee engagement and productivity

It's important to recognise that it's not just physical illness that can impact employee absenteeism and performance. Mental health plays an equally significant role, and feeling unsupported in this area can often be a reason for leaving a job.

As a Clinical Hypnotherapist and Psychotherapist, I take a holistic approach to wellness that is designed to support your employees. Prioritising mental health can promote a happy and productive workforce.

Corporate Wellness Workshop

These engaging and interactive workshops offer the following benefits:

  • Discovering how the brain works and its potential for increased productivity

  • Learn valuable tips for improving sleep (includes a free sleep download for all attendees)

  • Group breathing exercise for stress reduction

  • Group Goal Setting Visualisation for enhanced motivation

  • Group relaxation techniques for overall well-being

  • Exclusive employee offer for subsidised Hypnotherapy Sessions*

Whether in-person** or online, our packages accommodate employees from various locations. Our workshops last for approx. 50 minutes and are filled with fun and interactive activities. By arming your employees with powerful neuroscience research and practical techniques, we empower them to be their best selves.

Hypnotherapy has proven to be an incredibly effective tool for positive change in various areas of life. By utilising our hypnotherapy sessions, your employees can effectively manage stress and anxiety, improve focus, overcome sleep problems, reduce pain, and address fears and phobias.

Contact us today to book your corporate well-being package! Prices start at £250, depending on company size. Arrange a free corporate wellness workshop consultation by clicking below.

*capped at 6 sessions including IC.

**Sessions are available on-site in the Leeds and Bradford area.